Open times this week
Times below are in your zone, worked out from mine. Pick one time, or a block and the first few times; the rest stay as credits.
01
Choose a session or a block
Single sessions, or six and twelve at a block price.
02
Pick times in your zone
Green means open. Each pick shows my time beside yours.
03
Send the request
By WhatsApp, or with the form at the end of the page.
12 h
Notice before a session
15 min
Between clients, kept free
24 h
Free to move or cancel, up to 24 hours before
8 / 16 wk
A block of 6 or 12 stays valid
Payment by bank transfer or card link, after I confirm the times.
Sessions, blocks and one programme
Every session starts with ten minutes of tests, so the plan follows the numbers you bring that day.
Measure, load, recover
Three parts, in this order, every week. Nothing is added until the numbers say it can be.
Guard up, conditioning round, studio, 7 am
Four clients, before and after
Figures from training logs, shared with each client’s permission. Initials only.
Noor Haddad
I have coached for twelve years, the last six in Dubai. Most of my clients travel for work, so the plan has to survive a red-eye and a hotel gym.
Sessions run in the studio in Al Quoz, at your building’s gym, or on video wherever you are.
Noor Haddad, studio wall, 6 pm
Journal
Send a request
The booker fills in the session and times. Add your name and how to reach you; I reply within one working day.